I am not the same person I was yesterday.

I am not the same person I was yesterday and tomorrow I will not be the same person I am today. Every day is an opportunity for us to reinvent ourselves but for some reason, we remain committed to who we used to be. Maybe it is a feeling of being stable or maybe it's …

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The power of self talk.

Take your attention to the words you use for yourself. 'I'm such a klutz', 'I am a fool' and so on. Ask yourself if you would ever say things like that to someone else? In the doggie world we are substituting 'you're a bad dog' with 'you are a dog who does naughty things'. It …

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Mice.

Today's card is a reminder to be cognizant of the demands on your time, your energy, your attention or even finances. There can be an ask or an expectation, you however, have a choice of saying no. Put yourself first, take care of yourself first, say yes to yourself first before saying yes to anyone …

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Message from the Fox.

The fox is known for her cunning and the art of deception. Here she is posing as a muffler. The message from the Fox is to not deceive yourself, no matter what the circumstances are. The message is of manipulation and deception. And it could be that there is someone out to deceive you but …

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Chill today.

It seems to be one of those slow lazy days today. Maybe some work will happen, maybe not but there is definitely a need for a wee bit of R&R and a dash of TLC. Try and do some self care stuff today. Either find some time and space to rest and relax at home …

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The lady.

Be passive today. If there is a choice to do or to be, then choose to be today. Even if there seems to be a rush, give it some time and it will settle down. Be creative today. Piant a stroke or write a line or even set your dinner plate in a creative way. …

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The heart.

Love is in the air today. Not just romantic love, but love of family and friends, of animals and nature. Whatever it is that you love will show it's reciprocation today. If you love plants, you may find that favourite plant in bloom today. Open your heart today, to receive love. The heart is about …

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These mountains you carry.

Today's message is for you to consider delegating some of what you carry. You may want to do all of it or maybe you feel that no one will be able to help you or that it is only your responsibility. At times it may not even occur to you to ask for help. Examine …

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The Yin.

I had an interesting conversation the other day about favourite goddesses. Quan Yin was the first that I ever connected to - she is so open and so loving that it was so easy to fall in love with her. Then Durga came striding into my life and I found strength and protection in her …

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Don’t worry, be happy.

A simple message yet can make or break a day. If you're in a bad mood or woke up grumpy, go to the mirror and turn up the corners of your mouth. The best part about fake smiling in the mirror is that within 30 seconds it becomes a real one. Who can resist that …

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You know enough.

We have been conditioned to believe that we need training and diplomas and certification to do anything. And while study is a rich and rewarding experience by itself, don't discount the inner knowledge and experience you have. You don't need to know any more than what you already know to get to where you want. …

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September 22. Be You.

If today you catch yourself saying 'why am I like this?', the answer is that you are the way you are because you are the the best version of the person who has chosen your path. This version of you has the best chance of success at the life you chose to lead. Like with …

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September 14. Care and compassion

Do some self-care today, even if it is just for 10 minutes. Forgive yourself for all the real and imagined mistakes you made this week. Speak gently and kindly to yourself. Forgive yourself for not listening to your intuition or for saying yes when you wanted to say no. For putting others needs at the …

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